I lack self-discipline, I’m a complete hedonist, I become intensely passionate about the things I love, and I’m impulsive. This spells trouble not just for my eating habits but it makes many aspects of my life challenging. Carlos, who is the complete opposite, has reformed me to some extent, and being a mother has forced me to change my ways, but it’s a daily fight.
Recently when I decided to get serious about my health, I reached out to mi amiga, Barbara to ask for guidance. She gave me a lot of encouragement and was also kind enough to send me a copy of her book, “…Barbara por Atras: A Latin Woman’s Guide to Fitness.”
I’ve read a lot of books about health but this one connected in a way that other books couldn’t. With mentions of Celia Cruz, nalgas, and piropos as well as healthful ways to prepare arroz con frijoles, tostones con mojo, and flan – I feel like finally someone “gets” me! This book is the jump start I needed. I’m taking steps in the right direction – poco a poco, I’ll make it. Gracias, Barbara.
Disclosure: The book was provided to me at no cost. I did not receive any compensation for talking about the book. All opinions are my own.